 |
 |
 |
 |
 |
|
INDOOR SPEED & FORM TRAINING
Train for speed at Brooklyn's Park slope YMCA Armory indoor track. A perfect to stay fit for spring or train for races of any distance. This small group features significant interaction with NY's top running coaches, and is perfect for those who dread speed work in winter's coldest weather!
+ Join for a special 6 Week program today!
When
¥ February 24th - April 28th 2010
¥ Wednesdays:7:30pm - 8:30pm
Where
¥ Park Slope YMCA Armory Track
¥ 361 15th street, Park Slope
¥ Telephone (212) 912-2580
Note: A membership fee of $75 upfront, and $40 per month is required by the YMCA and not included in Run Urban's registration. A day pass is also available for $15 per day.
|
MEET yOUR COACHES AND COUNSELORS
RunUrban is NYC's premiere program because our staff believes in excellence. At RunUrban we believe in first hand experience and education.Those two things build the foundation of all our programs. Our Coaches are alll USA Track & Field Certified and are practicing runner's themselves. Our nutrition counselors are graduates of the Institute for Integrative Nutrition and specialize in different backgrounds.
 
COUNSELORS COACHES |
|
|
|
> Marathon Training
> Speed & Form Sessions
> Beginner's Program
> One on One Training
> RunUrban For Kids
> Nutrition & Health Counseling |
TESTIMONIAL
"I couldn't be happier about my choice of UA and Jerry for my NYC Marathon training and coaching. I've improved my marathon time by more than 6 minutes to 3:00, and can't wait to get started on my next P.R. in 2010 with Jerry's support".- Gerson
|
TESTIMONIAL
"I’d been running for a year and a half when I joined the UA training program. In a mere six weeks, I knocked an entire minute off my fastest mile pace! If it sounds too good to be true, believe me, I thought so too—my (very patient) coach finally got out his measuring wheel to prove the course was accurate. At every workout with UA, I learn something new about being a better runner—how to improve my form, run more efficiently and build mental toughness. Whether you have a specific goal in mind, or you’re just looking to get fitter and faster, I highly recommend the UA program—it has made a world of difference in my running." - Julia |
TESTIMONIAL
"I'm new to UA and have found the training different from other running clubs in that the coaching is completely personalized. I'm not following a boilerplate group schedule, so it's easy to incorporate my life... work travel, races, and vacations with a comprehensive schedule made just for me." - Janine |
|
|
Sign up to receive emails about races, training, and events, and
be the first to learn about hot new product launches!
|
|
 |
|
|
|
|
|
